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Thursday, February 15, 2024
4:30 – 6:30 PM
In person and virtual
For more information and registration
Terry Walters, best-selling cookbook author and James Beard Foundation Award finalist, teaches Fermentation Workshops in Avon.
A hands-on workshop to learn the why’s and how’s of making and eating fermented foods. Gut health is at the very core of our health – from the immune system, to digestive health, to weight loss, and even mental health. Learn about maintaining a healthy microbiome with home-fermented probiotic-rich foods. Participants will prepare each recipe in class to take home to ferment and enjoy.
This workshop can be taken IN PERSON or VIRTUALLY.
(in-person spaces are limited and filled on a first-come-first-serve basis)
A healthy microbiome is at the very core of our good health – from the immune system, to digestive health, to weight loss, and even mental health. Learn the why’s and how’s of making and eating fermented foods for your healthy gut.
Participants will select four of the recipes below to prepare in class:
Ruby Red Sauerkraut
Traditional Green Sauerkraut with Caraway
Kimchi
Salsa Verde
Carrot Fresno Hot Sauce
Pineapple Habanero Hot Sauce
Fermented Pickles
Beet Kvass
Italian Giardiniera
Dilly Beans
“Terry is the best-selling cookbook author of CLEAN FOOD, CLEAN START, EAT CLEAN LIVE WELL, and most recently, NOURISH. She is a James Beard Foundation Award finalist, recipient of the Nautilus Gold and Silver Book Awards, and recipient of the World Gourmand “Second Best Vegetarian Cookbook in the World” and “Best Vegetarian Cookbook in the United States” Awards.”